Navigating drinking culture with Alex Trueman GIFT A workshop with author Millie

A workshop with author Millie Gooch

eating disorders and a problematic relationship with alcohol has led her to the work that she does today

- Relationships in sobriety: how choosing sobriety impacts your standards

Sabi's mission is to guide as many people as possible to step into their truest essence

where her research focused on the absence of shame awareness in education systems

Navigating drinking culture with Alex Trueman GIFT A workshop with author MillieA workshop replay with content creator Alex Trueman all about navigating drinking culture as a non drinker. In this workshop, Alex will cover: Understanding drinking culture, including how alcohol has become so tied to socialising, celebration, confidence, and connection, and how to start questioning those norms in a realistic, non judgemental way Handling social situations, with practical tips for navigating nights out, dinners, parties, work events,