Yoga Video Series For Families summer-camp Inner resilience is not a

Inner resilience is not a skill that children are born with

Weekly sessions include: breathwork

Teen) this book can grow with your child

A variety of ideas to support parents with daily mindfulness are shared such as journaling

coming inside after outdoor activities or during an excessively high energy time

Yoga Video Series For Families summer-camp Inner resilience is not aThis fun filled Kids Yoga video series introduces children to all of the amazing mind body benefits of Yoga! Four Yoga Adventures take children on a journey of discovery into the world of Yoga and Mindfulness. Lessons include: Let's Play Yoga, Magic In The Garden, Adventure Under The Sea & Explorers In The Jungle Watch preview of series (above) For ages 3 and up. 1 hour 11 minutes of instructional videos. "Kids of all ages will love this fun, clearly