Yoga Mad Yoga Wedge Multi-Station It can be folded on

It can be folded on just one side to create a rebound wall to play and practice against

Traditional Lat Pulldown with adjustable chain-links for positioning of bar height

Integrated band pegs

Product Weight: 120

Exercise 3 - Shoulder Press

Yoga Mad Yoga Wedge Multi-Station It can be folded onYoga Mad's Yoga Wedge can be used for both Yoga or Pilates poses and moves. Also known as a 'plank' they are a firm favourite with Iyengar teachers and students as they help to prevent hyper extension in poses. They help prevent wrist pain in Down Dog, Up Dog, or Full Wheel as they raise the palms which takes the pressure off the wrists. Alternatively, use under your heels in Down Dog or when practising a wide squat if you suffer with tight calves.