Power Plate My5 Brand_Schwinn Foot Stirrups hip width apart

Foot Stirrups hip width apart

Attachments available separately for preacher curl and lat pull down

weight plate holder

allowing you to strengthen any muscle anywhere

These bumper plates have minimal bounce and will reduce sound impact and vibration

Power Plate My5 Brand_Schwinn Foot Stirrups hip width apartIf you're looking for a revolutionary, low impact exercise & rehabilitation solution at home, the Power Plate my5 delivers with its Advanced Vibration Technology. This sleek and elegant vibration plate can help you maximize your health and reach your body goals in as little as 30 minutes a day, 3 days a week. Equipped with 3 frequency options between 30 40Hz, the Power Plate my5 allows for more customization for each session while the larger plate