VARAGU/KODO MILLET Rice Both black and white pepper

Both black and white pepper are the fruits of the same pepper plant

It has several medical usages like curing a cold

Foxtail Millet is closely associated with the Tamil religious festivals

Kuthiraivali Rice helps in lowering your cholesterol level and also maintains your blood sugar level

According to medical journals

VARAGU/KODO MILLET Rice Both black and white pepperKodo Millet is known as Varagu in Tamil, Kodra in Hindi and Arikelu in Telugu. This nutrient rich Millet is a great substitute for your rice. Like other millets, this is also rich in fibre content. One of the main reasons to increase millets in our diets is because they have a very less glycemic index and fights effectively against diabetes. Benefits: This gluten free millet is perfect for people who have gluten intolerance or celiac disease. Easily