I Am Here Now: A Creative Mindfulness Guide And Journal Diary Ready Set Go Maths Kit [Age Suitability:Â Primary +]

[Age Suitability: Primary +]

Additional 15Ω coil is also available separately (see B8L01053)

Words to Describe People

3 x 1 x 24

3 x calm and 3 x worried

I Am Here Now: A Creative Mindfulness Guide And Journal Diary Ready Set Go Maths Kit [Age Suitability:Â Primary +]I am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way. Be here now with exercises to challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions. Practise meditation with the I am here now audio track, guided by internationally renowned mindfulness teacher Tara