The self-care reset with Fig Wellbeing sober milestone and Stylist
$14.95
Description
and Stylist
About Megan Nicola:
Why We Drink Too Much
- A live demonstration of how to use EFT for cravings
Her masterclasses have been hosted to over 3
The self-care reset with Fig Wellbeing sober milestone and StylistA workshop with Fig Wellbeing a workshop designed to reconnect you with your body through movement, education, and self care rituals. In this workshop, the team from Fig will cover: A gentle, fully seated yoga sequence led by Sinem, designed to support lymphatic flow with movement, breath work, and meditation An introduction to dry brushing exploring its benefits and how to use them effectively for both body and face Practical tools to weave self care
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