Adjustable Dumbbells 20lb 25lb 30lb 52.5lb & 100lb Options Exercise Fitness Equipment Ships From:United States then press headphone’s ON/OFF key

then press headphone’s ON/OFF key and you will see the blue light blinking and get ready to pair

you can have greater pressure than before and don't have to worry about being panting when you utilizing this cimper

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Adjustable Dumbbells 20lb 25lb 30lb 52.5lb & 100lb Options Exercise Fitness Equipment Ships From:United States then press headphone’s ON/OFF keySPECIFICATIONS Brand Name: NoEnName_Null Department Name: MEN Type: Electroplate Type of sports: Strength Training Training Site: Waist Training Site: ARMS Training Site: Legs Training Site: Waist & Abdomen Exercise Training Site: Hand Training Site: Hip About this item Set includes 60 lbs. Total: two 14" dumbbell handles, four 5 pound plates, four 8 pound plates, and four star lock collars. Cast iron weight plates fit 1 inch standard handles and bars